The Foundation Package

Take your first meaningful step toward vibrant health with. an awakening session (Online and In-person)

YOU WOULD BENEFIT FROM AN AWAKENING SESSION IF YOU: 

• Are ready to take focused, empowered action toward your health.

• Have tried to improve your well-being but haven’t achieved the results you desire.

• Want an approach that combines science and integrative method.

• Have tried to improve your well-being but haven’t achieved the results you desire.

What’s Included:

• Holistic Lifestyle Assessment

• Primal Pattern Diet Assessment

• Two-Hour Personalized Consultation

• Personalized Action Plan

The Cultivation Package

A Three-month guided journey to cultivate balance (In-person) 

THE CULTIVATION PACKAGE IS IDEAL FOR YOU IF YOU: 

• Feel exhausted by constantly trying new diets or workout programs without achieving lasting results.

• Are ready to commit the time, energy, and focus needed to create meaningful, long-term change.

• Desire clear guidance on your next steps and consistent support to stay on track.

• Seek a thorough, personalized health assessment that blends science and integrative approach.

What’s Included:

• Re-assessment and evaluation of progress

• Four Doctors Assessment

• Holistic Lifestyle Assessment

• Primal Pattern Diet Assessment

• Lifestyle Journal Assessment

• Physical Assessment

• Functional Doctor Follow Up

• Program Design

• Personalized Corrective Exercise Sessions

• Holistic Lifestyle Coaching Sessions

The Flow Package

A Six-month guided journey along The Alignment Path (In-person only)

THE FLOW PACKAGE IS IDEAL FOR YOU IF YOU

• You’ve tried building strength or getting fit, but pain or injuries keep holding you back. 

• Certain areas of your body resist change, no matter how hard you work. 

• You are discouraged to workout because of a chronic health issue. 

• Classes, trainers, or online programs haven’t delivered the results you want. 

• You’re committed to addressing the fundamentals of health to create meaningful, long-term results 

What’s Included:

• Four Doctors Assessment

• Holistic Lifestyle Assessment

• Primal Pattern Diet Assessment

• Lifestyle Journal Assessment

• Physical Assessment

• Functional Doctor Follow Up

• Program Design

• Personalized Corrective Exercise Sessions

• Holistic Lifestyle Coaching Sessions

• Re-assessment and evaluation of progress 

The Foundation Package

A Twelve-months continuous guidance to sustain progress and unlock your highest potential (In-person only)

THE MOMENTUM PACKAGE IS IDEAL FOR YOU IF YOU: 

• Want to achieve long-term, sustainable health and vitality.

• Value long-term transformation over quick fixes.

• Have experienced recurring pain, injuries, or frustration with past fitness efforts. 

• Are ready to address emotional, energetic, and physical blocks for deeper results. 

• Seek guidance from a comprehensive, scientific, and integrative approach to health. 

What’s Included: 

• Four Doctors Assessment

• Holistic Lifestyle Assessment

• Primal Pattern Diet Assessment

• Lifestyle Journal Assessment

• Physical Assessment

• Functional Doctor Follow Up

• Program Design

• Personalized Corrective Exercise Sessions

• Holistic Lifestyle Coaching Sessions

• Re-assessment and evaluation of progress